Elley
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Let’s talk about how hard it is to open up to someone about being sad for no reason. Let’s talk about how hard it is to explain to your friends and family that you have this heavy feeling in your chest for no reason. Let’s talk about how hard it is to understand why you’re having a panic attack while just taking a walk back home. Let’s talk about how hard it is to understand your own self and how scary it is to feel like the whole world is falling on your shoulders and you have no idea why....
约瑟芬: I had several same feeling as the above mentioned. My advice is either to talk with a professional therapist, or talk with your best friend.
This morning, I woke up with a heavy heart. But I can't tell anyone. I can't excuse myself from everything. I feel the obligations heated my skin as soon as the sun kissed it.
I have to endure another day, making myself believe that I am fine. I have to work, to socialize, to go out, to fix something, and many more. I have to do the things I don't have the will to fulfill.
But nevertheless, there's nothing I can change. I'm living my entire existence carrying a heavy heart without any word anyway—
I’m getting used to being not okay.